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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

health

/Tag:health

Nutrition: New Paradigm (Part 2)

By | May 7th, 2019|Categories: Blog|Tags: , , , , , , , , , |

As we saw on the previous post, all calories are not created equal. The calories that you are ingesting will affect your metabolism differently depending on their composition and their origin. The truth is: you can still get fat and unhealthy with a low calorie diet. So what is important in a diet? Here are a [...]

Nutrition: New paradigm (part 1)

By | April 24th, 2019|Categories: Blog|Tags: , , , , , , , , , |

Nutrition is one of the most debated topic in healthcare today. There are countless diet plans or nutrition guides that seems to change all the time and are contradictory with each other. There are good reasons for that. Depending on how you feed yourself, food can literally make you sick or cure you from many diseases. [...]

The gut-brain connection and its role in concussion (part 2)

By | April 7th, 2019|Categories: Blog|Tags: , , , , , |

Due to its complex relationship with the central nervous system, it is not a surprise that the gut plays a role in the recovery after a brain injury. As a matter of fact, gut dysfunction is actually one of the numerous symptoms of a TBI, including increased permeability of the gut lining, which leads to “leaky gut”, increased [...]

Statin drugs don’t work? Let’s make fish oil a prescribed drug.

By | February 20th, 2019|Categories: Blog|Tags: , , , , , , , , |

How pharmaceutical companies try to make fish oil (aka food) a prescribed drug. Subject of jokes and disregard for years by many authorities in the medical world, fish oil is now presented as a new drug which lowers the rate of cardiovascular deaths by 20%. Harvard Medical School Newsletter just published an article about a trial [...]

Recipe: Morning Smoothie

By | May 15th, 2017|Categories: Blog|Tags: , , , , , , , |

Start your day the right way with a nutrient-rich smoothie. Add some good quality protein powder or a dietary supplement to replenish your body. Try this recipe at home or share it with your friends.   Ingredients: 2 cups of mixed green salad 1 or 2 carrots 2 Persian cucumbers 2 cups of frozen berries 1 [...]

8 Superpowers Of Your Gut

By | October 20th, 2016|Categories: Blog|Tags: , , , , , , , , , , , , , , , , |

Our gut is our second brain, more and more people are now familiar with this idea. But, actually our gut is even more than that and research keeps discovering new roles of the bacteria populating our intestines. By sending messages via our nerves, blood flow and immune system, our gut bacteria (microbiota) influence a broad range [...]